Want to purchase a class?

Maybe you missed your class or enjoyed your workout so much you're back to do it again?

Well here @controlandmove, we have you covered.

Whether its a single video, week or a month long rolling subscription, we have it all. So, go ahead and click below to find out more.


A challenging but very fun full body workout designed for the dancer in you. Choose between Intro & Classic for your ballet barre fix.


A nonstop & upbeat dance fitness class where you will have fun dancing to your favourite tunes!


Push yourself with this mat workout designed to keep moving, stable & strong.


Not wanting a full monthly subscription but have time to squeeze in your favourite workout today?

You can select any video of any style to do today without committing to subscriptions!